DIY ZEN
Reclaim your way.
The latest
Don’t listen to the voice in your head
Your internal monologue would be a bad friend. Ditch them.
The next five
- You can't be happy unless you're comfortable being happy
Your feelings start in your body. Tune into it. - Do the next right thing
You are what you do – so it's worth getting that right. - The five things that define your work
You can always be deliberate about your life. - Make eye contact with the things you're avoiding
I’m a classic avoider. It’s a miracle I typed this sentence at all. - Do I illuminate or diminish people?
Stay empty, stay friendly.