The next five

• Make eye contact with the things you're avoiding
  I’m a classic avoider. It’s a miracle I typed this sentence at all.
• Do I illuminate or diminish people?
  Stay empty, stay friendly.
• How to become more aware of your body, mood and thoughts
  It starts with one question: are you hungry?
• How to start your day well
  Check in with yourself.
• How to design your life purpose
  I spent far too much time trying to find a passion or a purpose. It didn’t work.